Author: Yashika

A strong migraine episode can spoil an entire day or even a week. You may have to manage it as a chronic condition for the majority of your life. In the United States, 38 million people suffer from migraines. The most well-known symptom is throbbing head pain, although other symptoms can include exhaustion, nausea, and […]

Achieving and maintaining a healthy lifestyle includes healthy eating, physical activity, optimal sleep, and stress reduction. Although though enhancing one of these lifestyle elements can help people live longer, enhancing all three of them may be more advantageous for both physical and mental health. The interactions between sleep, exercise, and food So, here are the […]

The Centers for Disease Control and Prevention estimates that about one in three adults in the United States suffer from hypertension or high blood pressure. High blood pressure is so common that it’s easy to think it’s no big deal. But the truth is that if you don’t treat your high blood pressure, you could […]

Blood pressing against your artery walls creates blood pressure. When you have high blood pressure (HBP), commonly referred to as hypertension, your arteries are under more pressure than they should. Without any warning signs or symptoms, hypertension can build over a long period of time, harming your general health in the process. Thus earning the […]

When a healthcare provider wears a blood pressure cuff on your arm, your goal is to know how your heart is working. Hypertension is not an independent disease. However, over time, it can damage the heart and blood vessels and may contribute to hypertensive heart disease. Here’s what you need to know about high blood […]

What is protein? Protein is an important macronutrient found throughout the body, including muscle, tissue, bones, eyes, skin and hair. Proteins are produced from building blocks called amino acids. There are 20 amino acids in our body, 9 of which we cannot make ourselves. Protein is involved in many important processes in the body, not […]

Migraine is a complex neurological condition that can lead to various symptoms, including debilitating and agonizing headaches. If you suffer from migraine headaches, relief is what you need during migraine attacks. Fortunately, there are many things you can do to prevent migraine attacks and reduce migraine symptoms. Let’s talk about some helpful tips and advice […]

While the pay gap between men and women tends to get the most attention when comparing gender, it’s not the only way men and women are treated differently. Unfortunately, men and women are also treated differently when it comes to treating chronic pain. At our clinic, we do our best to listen sincerely to each […]

Increased viral activity this winter includes an increase in the number of norovirus cases, a highly contagious stomach and gastrointestinal virus. Symptoms include severe vomiting and diarrhoea. Proper hand washing is the most important way to prevent norovirus transmission. The outbreak of COVID-19 and its variants has been followed by an increase in the activity […]

A collection of sensory abnormalities known as an aura can appear before a migraine, however, some people have an aura without a migraine or headache. Migraine is a neurological disorder that causes severe disability and is caused by a complex neuroinflammatory process. In the United States, at least 39 million individuals suffer from migraines. Yet, […]