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8 Common Reasons For Joint Pain

1. Osteoarthritis (OA) Osteoarthritis is one of the most common conditions of joints. It occurs when the cartilage between two bones breaks down and the exposed ends rub against each other. This causes swelling, stiffness, and pain. Osteoarthritis can be caused by tough sports, obesity, injury, and overuse. 2. Rheumatoid arthritis (RA) Rheumatoid arthritis is […]

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Neck Pain After Waking Up

With the exception of a few all-nighters, we assume you have been sleeping essentially every night for your entire life. Don’t you just dread it when your neck or back hurts when you first wake up? How did I goof up by lying down, closing my eyes, and doing nothing, you might be asking yourself. […]

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Advantages Of Physical Therapy

Rehabilitation after sports injuries Not all sports injuries require surgery. However, to prevent further damage, targeted interventions are needed to relieve pain, strengthen the injured area, and help return to competition. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, treatment of more serious sports injuries may require rehabilitative physical therapy or […]

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What Is Physical Therapy?

Physical therapy is mainly used to address a variety of orthopaedic diseases, including sports accidents and other musculoskeletal disorders. It may be necessary for a variety of situations, from assisting a patient to handling the motor and sensory symptoms of Parkinson’s disease to treating a high schooler’s sports-related injury. Physical therapy can also be used […]

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Different Types Of Physical Therapies

The field of biomedicine includes many non-drug rehabilitation and treatment modalities. These different types of physiotherapy have evolved over time and are aimed at treating different disorders and medical conditions more efficiently and accurately in a patient-centric environment. A wide range of treatment options is available to help you manage, recover, and rehabilitate your body […]

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Ways You Have Triggered A Migraine

You might identify a pattern from this. For instance, you might experience a headache after every high-carb lunch. Hormone headaches are a common occurrence for some people, and for others, the weather can also cause headaches. Many factors, such as hormonal, emotional, physical, nutritional, environmental, and pharmacological ones, have been proposed as migraine triggers. These […]

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Can Diet Affect Migraines?

A strong migraine episode can spoil an entire day or even a week. You may have to manage it as a chronic condition for the majority of your life. In the United States, 38 million people suffer from migraines. The most well-known symptom is throbbing head pain, although other symptoms can include exhaustion, nausea, and […]

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What Are Pre-Migraine Symptoms?

Some people may experience some symptoms before they have a migraine or while it begins. These are the prodrome symptoms, which are what medical professionals call pre-migraine symptoms. Extreme fatigue, agitation, motion sickness, and sensitivity to light are a few of them. There are four unique states of migraine. The prodrome stage of a migraine […]

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Does Exercise Help Your Chronic Pain Or Make It Worse?

Maybe the most common medical condition in the US is chronic pain. People frequently cut back on or stop participating in physical exercise as a result of the long-term effects of chronic pain. The term “chronic pain” is commonly used to describe pain that lasts longer than three to six months. Chronic pain is generally […]

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Facts Everyone Should Know About Weather And Migraines

The relationship between the weather and migraines is not a myth. The change in air pressure can cause migraines for some people whenever the weather changes from bright to stormy or the opposite, or when there is a significant spike or fall in humidity. The migraine brain is vulnerable to changes, including dietary changes, stress […]